The Practice of Yoga

Spiritual practice in yoga involves Abhyasa, our practice, and Vairagya, our renunciation. Practice goes beyond the poses on your mat, it involves an eight-limbed path of yoga that is a journey toward an enlightened spirit. As we begin to learn yoga, we notice a change and that change begins to transform us from within. We take our yoga off the mat and begin the practice of yoga in our everyday life.

Find our more about Fortnite Yoga, Misophonia Yoga, Yoga with a View, Yoga for Teens, Yoga by Ree, and Workshops.

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